Well, I must confess that taking water in the morning is not all that easy as I have tried making it a habit but I have failed being consistent in the act. I believe you also have such hunger to take water every morning considering the importance but maybe you’re just like me (I’m sure there are more millions of people just like you and I out there in the world who find it very difficult taking water every morning)! You know what I mean? I mean, taking water as early as 6 in the morning on an empty stomach! A friend of mine tried it but earth came rolling as he vomited endlessly (lolz). I know it is not funny doing it but you have to continue until your body system gets used to it.

If you can form the habit of taking water every morning, you stand the chance of benefiting so much. Hay, I know I have been lazy about it just like you. But recently, for the very first time in my entire life as a human being, I maintained the habit of taking water each morning for a month!!! That calls for celebration right? If you understand how lazy most of us are towards taking water every morning, you will understand why I celebrated my first month of uninterrupted early morning taking habit. Come with me, as I teach you how I achieved it. Wait a minute, do you even know the importance of taking water every morning? Below are some of the benefits of taking water early in the morning:

At the time where there were no computers, television, phones and photos, before the "civilized" man became civilized, the decoration of the body was the ultimate material artifact.

There are 5 basic techniques of decorating the human body: painting, tattooing, scarification, inlay (incrustation) and cauterization.

1. Painting

The most famous example of body painting is "war paint" in some Native American tribes. Today it is something completely different - an artistic expression, except for maybe in the military service. The function of the "war paint" was to invoke major supernatural forces to protect and help the warrior and also to scare sheet out of the enemies. See the picture below to get a clear picture of what we are talking about:

 2. Scarification 

Scarification (cutting certain forms under the skin) and inlay (inserting different materials under the skin) are sorts of decorating techniques uncharacteristic for European culture. Scarification served for marking the social and cultural status. The two pictures below:

Astronomers using NASA's Hubble Space Telescope say they've taken a step closer to finding the birth date of a star that's been around for a very long time.

The aging star, cataloged as HD 140283, lies 190.1 light-years away from Earth.

"We have found that this is the oldest known star with a well-determined age," said Howard Bond of Pennsylvania State University and the Space Telescope Science Institute in Baltimore.

The star could be as old as 14.5 billion years, astronomers said, which is a bit of a puzzle since the calculated age of the universe is about 13.8 billion years.

story source; UPI

You can imagine the strength of their love…they are preparing for their 80^th anniversary of  their wedding and the advice they both have for younger couples is to: “be humble and have patience”. They are North Carolina couple, from the United State.

Robert Gerald, 97, and Virginia Gerald, 95, of Goldsboro said they married when Robert was 17 and Virginia was 15 and they are now preparing for their 80th wedding anniversary April 12, The Charlotte (N.C.) Observer reported Monday.

The couple, who the Observer said may be the longest-married in the state, had their first child within a year of being married and eventually had a total 11 children and Robert and Virginia could not agree on whether they had 36 or 40 grandchildren.

The couple said they have advice for couples seeking to reach the 80-year mark in their relationships.

"Love one another till death do you part," he said. "Remember that God is in charge. Be humble and have patience. Behind every cloud, the sun will rise again in your life."

They concluded. 

 Wow!!! what really shocked me about this couple is the fact that they married very early 17 and 15. They are still together even today. Love is not a respecter of age. If you really know the true meaning of love, the both of you will never find it difficult taking risks. Love is wonderful and I say a very big congratulations to the couple. I wish you all well.

The celeb couple 2face and Annie Idibia are planning one of the biggest weddings of 2013 after secretly wedding in July 2012. The official invites were released recently and have since gone rival.

The couple have announced the first step of the grand wedding – a traditional wedding holding on Friday, March 8, 2013.

The wedding will hold in Ibeno Local Government Area of Akwa Ibom State, Annie’s home town.

The white wedding will hold on March 23, 2013 in Dubai.